by admin | Mar 30, 2024 | Blog, Empowerment Insight
As we prepare to move into the 4th month of the year, I must take a moment to reflect on Mindful March. Although a bit late, it presents a great opportunity to pause. In the spirit of transparency and connection, let me share the intricacies of my March journey. The... by admin | Mar 29, 2024 | Blog
As we prepare to bid adieu to Women’s History Month, it’s essential to remember that the spirit of this month is not confined to just thirty-one days—it’s a commitment we carry with us 24/7/365. I am thrilled to share a feature that not only... by admin | Feb 22, 2024 | Blog
I am thrilled to announce the launch of my latest offering: “The Serenity Plan” Workbook! What began as a personal list of rules that supported and shaped my approach to life has transformed into Serenity Guiding Principles. At the heart of this workbook lie 12... by admin | Feb 7, 2024 | Blog, Empowerment Insight
As we fully step into the second month of the year, the possibilities still feel limitless, and the horizon of opportunities remains stretched out before us. It’s still that time when many set resolutions, make plans, and envision their path ahead. Yet, amidst these... 
by admin | Feb 3, 2023 | Blog, Empowerment Insight
Did you know that recent studies show that women with a close community of friends have lower stress levels, more robust immune systems, and even heal faster from physical wounds? This incredible phenomenon is unique to women and their relationships with other women.... 
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